T: (08) 9328 6555 M: 0433 131 535
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Korum Ellis, Australian Film Actor, Entertainer and Commercial Model © 2013 | All Rights Reserved
Through personalised and attentive group and studio services, Vital Wellness will help you to move better and feel better. It doesn't matter whether you are a beginner to practicing Pilates, can't touch your toes, carrying an injury or are unfit, Vital Wellness has a service to suit your needs, plus fully qualified teachers who will support you every step of the way!
A MeGrow microfarm system is a powerful contributor to a healthy lifestyle.
Having convenient access at any time to fresh and natural ingredients for your home cooking is a fabulous motivator to stay connected with your food and create wonderful delicious and above all healthy cuisine as an integral part of a holistic approach to flawless health and a rich and rewarding lifestyle.
Follow MeGrow inventor Korum Ellis as he explores and exemplifies easy ways to create a wide range of fantastic food and integrate activities into your day that grow your wellness and health for a longer and happier life.
Follow Korum on Tumblr (Below) or IG and Twitter @korumellis for all his latest finds and paractices for peak physical and mental performance.
Many people ask me how i stay healthy and young.The answer is simpler than you may think. I don't use any supplements, i dont take any pills or powders or shakes and i dont even go to the gym. I eat fresh, organic food, most of which is grown in my city home. In February 2013 i launched a product range designed to automatically grow organic produce on patio's and balconies. This natural un-processed diet in partnership with advanced body movement coaching and conditioning with Vital Wellness Pilates and a healthy lifestyle with lot's of natural movement keep me strong and powerful and feeling like superman every single day.
Find out more at www.megrow.org and www.vitalwellnesspilates.com.au