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Korum Ellis, Australian Film Actor, Entertainer and Commercial Model © 2013 | All Rights Reserved
EMS mimics the natural action of our central nervous system, sending electrical impulses to contract our muscles. In just a 20 minute workout, your personal trainer will put you through a customised work out – giving your body over 150 times more muscle contractions than a conventional workout.
Depending on your level of fitness and goals, your workout may be either extremely gentle – even performed lying down, or highly intense, with strong contractions and dynamic exercises.
Expect astounding results – even if you’re not capable of doing a regular workout.
Korum trains with EMS weekly to stay at peak strength and performance for maximum body aesthetic and physical capability. Contact Korum today for your exclusive discounted introduction to this amazing training method.
A MeGrow microfarm system is a powerful contributor to a healthy lifestyle.
Having convenient access at any time to fresh and natural ingredients for your home cooking is a fabulous motivator to stay connected with your food and create wonderful delicious and above all healthy cuisine as an integral part of a holistic approach to flawless health and a rich and rewarding lifestyle.
Follow MeGrow inventor Korum Ellis as he explores and exemplifies easy ways to create a wide range of fantastic food and integrate activities into your day that grow your wellness and health for a longer and happier life.
Follow Korum on Tumblr (Below) or IG and Twitter @korumellis for all his latest finds and paractices for peak physical and mental performance.
Many people ask me how i stay healthy and young.The answer is simpler than you may think. I don't use any supplements, i dont take any pills or powders or shakes and i dont even go to the gym. I eat fresh, organic food, most of which is grown in my city home. In February 2013 i launched a product range designed to automatically grow organic produce on patio's and balconies. This natural un-processed diet in partnership with targeted electromuscular stimulation by Speedfit, a system developed to maintain the muscular skeletal strength of astronauts keeps me fit, happy and feeling like superman every single day.
Find out more at www.megrow.org and www.speedfit.com.au